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1:1 Nutrition Support

1:1 Nutrition Support

Team Consultancy

Team Consultancy

Nutrition for Businesses

Nutrition for Businesses


A Personalised Approach to Nutrition

Meet Sophie

Currently working as a Nutritionist at a WSL first team, I am a graduate practitioner on the Sport and Exercise Nutrition Register (SENR) as well as a Registered Associate Nutritionist (ANutr). I obtained a first class degree in Sport and Exercise Sciences from the University of Birmingham followed by a Postgraduate degree in Sport and Exercise Nutrition from the University of Westminster.  

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Sophie Mack Nutrition aims to help everyone, from the elite athlete to sedentary office worker, take a personalised approach to nutrition to optimise not only performance, but overall health and wellbeing. No foods are off limits, but together we'll discuss and learn how best to alter your diet and nutrition habits to reach your goals. 

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With a specialism in nutrition for performance, I can help you transform your athletic potential whilst optimising your overall health and lifestyle through realistic and sustainable nutrition. 

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