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About me

Healthy Food
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SOPHIE MACKINTOSH

BSC, MSC, SENR, ANUTR

Currently working in a Premier League Academy as a performance nutritionist, I am registered with the Sport and Exercise Nutrition Register (SENR) and the Association for Nutrition (AfN). I have both a first class BSc in Sport and Exercise Sciences and MSc in Sport and Exercise Nutrition. 

Through my extensive education, applied experience in professional sport and individual work with clients, I have great knowledge and practical abilities to apply the latest nutritional science to real life scenarios. 

Sophie Mack

My Aim

As a Performance Nutritionist, my aim is to support and guide you towards optimal nutrition. With a 'no off limits' approach, I work with clients to help them formulate a diet that nourishes their body, gut and mind, optimising performance and long term health. 

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From the elite athlete working towards a performance goal, to a busy working mum looking to lose some body fat, I can offer bespoke services to suit you, your time and budget. 

 

I can provide you with the tools to stay accountable and motivated whilst assisting you in your journey to love the healthy lifestyle you'll start to live.  

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My Qualifications

 

  • BSc Sport and Exercise Science
  • MSc Sport and Exercise Nutrition (SENR, AfN)
  • UKAD Clean Sport Advisor 
  • ISAK Level 1 
  • Food Safety Level 2
  • FA Safeguarding
  • FA Introduction to First Aid    
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